How will I know if this is working for me? Everyone is unique so people will experience the benefits of Care in different ways. Some people respond to the Care with the awareness that they have a greater sense of ease. Others report that their lung capacity is increasing; they take deeper breaths or can breathe easier. Some feel as though they donāt get sick as often, and if they do feel run down, they tend to bounce back faster. Some people experience muscles pulling in areas that they may never have felt before. We always tell people to congratulate themselves at this point for their body is starting to change! Many people also report that they sleep better, while some say that they actually find they need less sleep. Some notice they have increased flexibility in their golf swing, or during their tennis matches, and others share that they are actually craving physical exercise for the first time. In any case, a majority of people notice their quality of life increasing in a way that is unique to their own needs.
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